{"id":262663,"date":"2025-04-09T11:24:51","date_gmt":"2025-04-09T08:24:51","guid":{"rendered":"https:\/\/protio.gr\/resources\/?p=262663"},"modified":"2025-04-09T11:24:55","modified_gmt":"2025-04-09T08:24:55","slug":"%ce%9f%ce%b9%ce%ba%ce%bf%ce%b4%ce%bf%ce%bc%ce%b9%ce%ba%ce%ad%cf%82-%ce%86%ce%b4%ce%b5%ce%b9%ce%b5%cf%82-%ce%91%cf%85%ce%b8%ce%b1%ce%b9%cf%81%ce%b5%cf%83%ce%af%ce%b5%cf%82-%ce%a0%cf%8c%cf%84%ce%b5","status":"publish","type":"post","link":"https:\/\/protio.gr\/resources\/anakainisi-spitiou\/%ce%9f%ce%b9%ce%ba%ce%bf%ce%b4%ce%bf%ce%bc%ce%b9%ce%ba%ce%ad%cf%82-%ce%86%ce%b4%ce%b5%ce%b9%ce%b5%cf%82-%ce%91%cf%85%ce%b8%ce%b1%ce%b9%cf%81%ce%b5%cf%83%ce%af%ce%b5%cf%82-%ce%a0%cf%8c%cf%84%ce%b5\/","title":{"rendered":"\u039f\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u0386\u03b4\u03b5\u03b9\u03b5\u03c2 &#038; \u0391\u03c5\u03b8\u03b1\u03b9\u03c1\u03b5\u03c3\u03af\u03b5\u03c2: \u03a0\u03cc\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03c0\u03b5\u03bb\u03ac\u03b4\u03b5\u03c2;"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]\n<p class=\"\" data-start=\"364\" data-end=\"609\">\u03a4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c9\u03c1\u03b1\u03af\u03bf. \u0397 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae. \u0397 \u03c4\u03b9\u03bc\u03ae \u03c3\u03c5\u03bc\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1. \u039a\u03b1\u03b9 \u03b5\u03af\u03c3\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03c2\/\u03b7 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac.<br data-start=\"480\" data-end=\"483\" \/>\u038c\u03bc\u03c9\u03c2, \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b5\u03bb\u03ad\u03b3\u03be\u03b5\u03b9 <strong data-start=\"503\" data-end=\"534\">\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b9\u03ba\u03ae \u03ac\u03b4\u03b5\u03b9\u03b1<\/strong>; \u0389 \u03b1\u03bd \u03c4\u03bf \u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03bf \u03ad\u03c7\u03b5\u03b9 <strong data-start=\"557\" data-end=\"582\">\u03b1\u03c5\u03b8\u03b1\u03af\u03c1\u03b5\u03c4\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b5 \u03bc\u03c0\u03bb\u03ad\u03be\u03bf\u03c5\u03bd;<\/p>\n<p class=\"\" data-start=\"611\" data-end=\"754\">\u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 <strong data-start=\"656\" data-end=\"692\">\u03b4\u03b5\u03bd \u03c6\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03b1\u03c4\u03b9\u03ac<\/strong>, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b5 \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03ae\u03c3\u03bf\u03c5\u03bd\u2026 \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac, \u03ba\u03b1\u03b9 \u03bd\u03bf\u03bc\u03b9\u03ba\u03ac.<\/p>\n<hr class=\"\" data-start=\"756\" data-end=\"759\" \/>\n<h3 class=\"\" data-start=\"761\" data-end=\"815\">\ud83d\udd0e \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u039f\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b9\u03ba\u03ae \u0386\u03b4\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03c3\u03b5 \u03b1\u03c6\u03bf\u03c1\u03ac;<\/h3>\n<p class=\"\" data-start=\"817\" data-end=\"1011\">\u0397 \u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b9\u03ba\u03ae \u03ac\u03b4\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 <strong data-start=\"842\" data-end=\"910\">\u03c4\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03ad\u03b3\u03b3\u03c1\u03b1\u03c6\u03bf \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03bf \u03c7\u03c4\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bd\u03cc\u03bc\u03b9\u03bc\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03bf\u03bb\u03b5\u03bf\u03b4\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03ac\u03be\u03b5\u03b9\u03c2.<br data-start=\"953\" data-end=\"956\" \/>\u03a7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03ae\u03bd, <strong data-start=\"969\" data-end=\"1010\">\u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bd\u03cc\u03bc\u03b9\u03bc\u03b7 \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7<\/strong>.<\/p>\n<p class=\"\" data-start=\"1013\" data-end=\"1064\">\ud83d\udca1 \u0391\u03bd \u03bb\u03b5\u03af\u03c0\u03b5\u03b9, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc \u03b5\u03bd\u03b4\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf \u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03bf:<\/p>\n<ul data-start=\"1065\" data-end=\"1172\">\n<li class=\"\" data-start=\"1065\" data-end=\"1088\">\n<p class=\"\" data-start=\"1067\" data-end=\"1088\">\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 <strong data-start=\"1076\" data-end=\"1088\">\u03c0\u03b1\u03c1\u03ac\u03bd\u03bf\u03bc\u03bf<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"1089\" data-end=\"1126\">\n<p class=\"\" data-start=\"1091\" data-end=\"1126\">\u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03b5\u03b3\u03b5\u03c1\u03b8\u03b5\u03af <strong data-start=\"1109\" data-end=\"1126\">\u03c7\u03c9\u03c1\u03af\u03c2 \u03ad\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"1127\" data-end=\"1172\">\n<p class=\"\" data-start=\"1129\" data-end=\"1172\">\u03bd\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 <strong data-start=\"1143\" data-end=\"1172\">\u03bd\u03bf\u03bc\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ae \u03ba\u03b1\u03c4\u03b5\u03b4\u03ac\u03c6\u03b9\u03c3\u03b7<\/strong><\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"1174\" data-end=\"1177\" \/>\n<h3 class=\"\" data-start=\"1179\" data-end=\"1210\">\ud83d\udea7 \u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u0391\u03c5\u03b8\u03b1\u03b9\u03c1\u03b5\u03c3\u03af\u03b5\u03c2;<\/h3>\n<p class=\"\" data-start=\"1212\" data-end=\"1333\">\u0391\u03c5\u03b8\u03b1\u03af\u03c1\u03b5\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03ae \u03bf\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03af\u03bd\u03b5\u03b9 <strong data-start=\"1272\" data-end=\"1287\">\u03c7\u03c9\u03c1\u03af\u03c2 \u03ac\u03b4\u03b5\u03b9\u03b1<\/strong> \u03ae <strong data-start=\"1290\" data-end=\"1332\">\u03b5\u03ba\u03c4\u03cc\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c1\u03af\u03c9\u03bd \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03ac\u03b4\u03b5\u03b9\u03b1\u03c2<\/strong>.<\/p>\n<p class=\"\" data-start=\"1335\" data-end=\"1363\">\u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ac \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1:<\/p>\n<ul data-start=\"1364\" data-end=\"1533\">\n<li class=\"\" data-start=\"1364\" data-end=\"1393\">\n<p class=\"\" data-start=\"1366\" data-end=\"1393\">\u039a\u03bb\u03b5\u03af\u03c3\u03b9\u03bc\u03bf \u03b7\u03bc\u03b9\u03c5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5<\/p>\n<\/li>\n<li class=\"\" data-start=\"1394\" data-end=\"1424\">\n<p class=\"\" data-start=\"1396\" data-end=\"1424\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b7\u03c2 \u03ae \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5<\/p>\n<\/li>\n<li class=\"\" data-start=\"1425\" data-end=\"1468\">\n<p class=\"\" data-start=\"1427\" data-end=\"1468\">\u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03b4\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ae \u03c0\u03ad\u03c1\u03b3\u03ba\u03bf\u03bb\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ac\u03b4\u03b5\u03b9\u03b1<\/p>\n<\/li>\n<li class=\"\" data-start=\"1469\" data-end=\"1508\">\n<p class=\"\" data-start=\"1471\" data-end=\"1508\">\u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b7 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1<\/p>\n<\/li>\n<li class=\"\" data-start=\"1509\" data-end=\"1533\">\n<p class=\"\" data-start=\"1511\" data-end=\"1533\">\u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c5\u03bb\u03c9\u03c4\u03ae<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1535\" data-end=\"1612\">\u2757\u0391\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af, \u03c4\u03bf \u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03bf <strong data-start=\"1574\" data-end=\"1611\">\u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03cc\u03bc\u03b9\u03bc\u03b1<\/strong>.<\/p>\n<hr class=\"\" data-start=\"1614\" data-end=\"1617\" \/>\n<h3 class=\"\" data-start=\"1619\" data-end=\"1652\">\u26a0\ufe0f \u03a0\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b5 \u03bc\u03c0\u03bb\u03ad\u03be\u03bf\u03c5\u03bd;<\/h3>\n<h4 class=\"\" data-start=\"1654\" data-end=\"1672\">\ud83d\udcb0 \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac<\/h4>\n<ul data-start=\"1673\" data-end=\"1907\">\n<li class=\"\" data-start=\"1673\" data-end=\"1741\">\n<p class=\"\" data-start=\"1675\" data-end=\"1741\">\u03a0\u03c1\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03b1\u03c5\u03b8\u03b1\u03b9\u03c1\u03b5\u03c3\u03af\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 <strong data-start=\"1723\" data-end=\"1740\">\u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03b5\u03c5\u03c1\u03ce<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1742\" data-end=\"1820\">\n<p class=\"\" data-start=\"1744\" data-end=\"1820\">\u0391\u03bd \u03b7 \u03b1\u03c5\u03b8\u03b1\u03b9\u03c1\u03b5\u03c3\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7, <strong data-start=\"1785\" data-end=\"1819\">\u03b4\u03b5\u03bd \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b5\u03b3\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03b4\u03ac\u03bd\u03b5\u03b9\u03bf<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1821\" data-end=\"1907\">\n<p class=\"\" data-start=\"1823\" data-end=\"1907\">\u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 <strong data-start=\"1853\" data-end=\"1906\">\u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03ae \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03b1\u03bd\u03b1\u03b2\u03ac\u03b8\u03bc\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03b4\u03bf\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"1909\" data-end=\"1924\">\ud83c\udfdb\ufe0f \u039d\u03bf\u03bc\u03b9\u03ba\u03ac<\/h4>\n<ul data-start=\"1925\" data-end=\"2096\">\n<li class=\"\" data-start=\"1925\" data-end=\"2006\">\n<p class=\"\" data-start=\"1927\" data-end=\"2006\">\u03a7\u03c9\u03c1\u03af\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b9\u03ba\u03ae \u03ac\u03b4\u03b5\u03b9\u03b1 \u03ae \u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7, \u03c4\u03bf \u03c3\u03c5\u03bc\u03b2\u03cc\u03bb\u03b1\u03b9\u03bf <strong data-start=\"1978\" data-end=\"2005\">\u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03c6\u03b5\u03af<\/strong>.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2007\" data-end=\"2096\">\n<p class=\"\" data-start=\"2009\" data-end=\"2096\">\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03ba\u03c5\u03c1\u03c9\u03b8\u03b5\u03af \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7, \u03bd\u03b1 \u03c0\u03b1\u03b3\u03ce\u03c3\u03b5\u03b9 \u03b1\u03b3\u03bf\u03c1\u03b1\u03c0\u03c9\u03bb\u03b7\u03c3\u03af\u03b1, \u03ae \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af\u03c2 \u03c3\u03b5 \u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03bc\u03ac\u03c7\u03b7.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"2098\" data-end=\"2114\">\ud83e\uddf1 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac<\/h4>\n<ul data-start=\"2115\" data-end=\"2278\">\n<li class=\"\" data-start=\"2115\" data-end=\"2189\">\n<p class=\"\" data-start=\"2117\" data-end=\"2189\">\u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b5\u03ba\u03b4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03c4\u03b9\u03c1\u03af\u03bf\u03c5 (\u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03c9\u03c4\u03b9\u03ba\u03ae \u03c3\u03b5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b9\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2).<\/p>\n<\/li>\n<li class=\"\" data-start=\"2190\" data-end=\"2278\">\n<p class=\"\" data-start=\"2192\" data-end=\"2278\">\u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af\u03c2 (\u03c0.\u03c7. \u03b2\u03c1\u03b1\u03c7\u03c5\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03af\u03c3\u03b8\u03c9\u03c3\u03b7).<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"2280\" data-end=\"2283\" \/>\n<h3 class=\"\" data-start=\"2285\" data-end=\"2320\">\u2705 \u03a4\u03b9 \u03bd\u03b1 \u0395\u03bb\u03ad\u03b3\u03be\u03b5\u03b9\u03c2 \u03a0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u0391\u03b3\u03bf\u03c1\u03ac<\/h3>\n<h4 class=\"\" data-start=\"2322\" data-end=\"2359\">1. <strong data-start=\"2330\" data-end=\"2359\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b9\u03ba\u03ae \u03ac\u03b4\u03b5\u03b9\u03b1;<\/strong><\/h4>\n<ul data-start=\"2360\" data-end=\"2491\">\n<li class=\"\" data-start=\"2360\" data-end=\"2423\">\n<p class=\"\" data-start=\"2362\" data-end=\"2423\">\u0396\u03ae\u03c4\u03b7\u03c3\u03b5 <strong data-start=\"2369\" data-end=\"2382\">\u03b1\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf<\/strong> \u03c4\u03b7\u03c2 \u03ac\u03b4\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03c7\u03b5\u03b4\u03af\u03c9\u03bd.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2424\" data-end=\"2491\">\n<p class=\"\" data-start=\"2426\" data-end=\"2491\">\u03a3\u03b9\u03b3\u03bf\u03c5\u03c1\u03ad\u03c8\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03bf <strong data-start=\"2452\" data-end=\"2479\">\u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9<\/strong> \u03c3\u03c4\u03b1 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"2493\" data-end=\"2538\">2. <strong data-start=\"2501\" data-end=\"2538\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c5\u03b8\u03b1\u03b9\u03c1\u03b5\u03c3\u03af\u03b1;<\/strong><\/h4>\n<ul data-start=\"2539\" data-end=\"2646\">\n<li class=\"\" data-start=\"2539\" data-end=\"2646\">\n<p class=\"\" data-start=\"2541\" data-end=\"2646\">\u0391\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 (\u03c0.\u03c7. \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03bf), \u03b6\u03ae\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf <strong data-start=\"2599\" data-end=\"2625\">\u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2<\/strong> \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03cc \u03bd\u03cc\u03bc\u03bf.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"2648\" data-end=\"2705\">3. <strong data-start=\"2656\" data-end=\"2705\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 \u03bc\u03b7 \u03b1\u03c5\u03b8\u03b1\u03b9\u03c1\u03b5\u03c3\u03af\u03b1\u03c2 \u03b1\u03c0\u03cc \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc;<\/strong><\/h4>\n<ul data-start=\"2706\" data-end=\"2818\">\n<li class=\"\" data-start=\"2706\" data-end=\"2765\">\n<p class=\"\" data-start=\"2708\" data-end=\"2765\">\u0395\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03c9\u03c4\u03b9\u03ba\u03cc \u03ad\u03b3\u03b3\u03c1\u03b1\u03c6\u03bf \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c5\u03bc\u03b2\u03cc\u03bb\u03b1\u03b9\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7\u03c2.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2766\" data-end=\"2818\">\n<p class=\"\" data-start=\"2768\" data-end=\"2818\">\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 <strong data-start=\"2784\" data-end=\"2799\">\u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7<\/strong> \u03ba\u03b1\u03b9 <strong data-start=\"2804\" data-end=\"2817\">\u03ba\u03b1\u03bb\u03c5\u03c0\u03c4\u03b9\u03ba\u03ae<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"2820\" data-end=\"2863\">4. <strong data-start=\"2828\" data-end=\"2863\">\u0388\u03c7\u03b5\u03b9 \u03b5\u03ba\u03b4\u03bf\u03b8\u03b5\u03af \u03a4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u039a\u03c4\u03b9\u03c1\u03af\u03bf\u03c5;<\/strong><\/h4>\n<ul data-start=\"2864\" data-end=\"2971\">\n<li class=\"\" data-start=\"2864\" data-end=\"2901\">\n<p class=\"\" data-start=\"2866\" data-end=\"2901\">\u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03b2\u03af\u03b2\u03b1\u03c3\u03b7.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2902\" data-end=\"2971\">\n<p class=\"\" data-start=\"2904\" data-end=\"2971\">\u03a0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1, \u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03b8\u03b1\u03b9\u03c1\u03b5\u03c3\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bb\u03bf\u03b9\u03c0\u03ac \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b7\u03c4\u03b9\u03ba\u03ac.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"2973\" data-end=\"2976\" \/>\n<h3 class=\"\" data-start=\"2978\" data-end=\"2995\">\ud83e\udde0 Protio Tip<\/h3>\n<p class=\"\" data-start=\"2997\" data-end=\"3260\">\u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03bf\u03c5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 <strong data-start=\"3017\" data-end=\"3050\">\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03c3\u03bf\u03c5<\/strong> \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 <strong data-start=\"3080\" data-end=\"3098\">\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf<\/strong> \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b5 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ac \u03c1\u03af\u03c3\u03ba\u03b1.<br data-start=\"3144\" data-end=\"3147\" \/>\u039a\u03b9 \u03b1\u03bd \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03b6\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7, \u03c6\u03c1\u03cc\u03bd\u03c4\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 <strong data-start=\"3198\" data-end=\"3241\">\u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03cc\u03c7\u03b9<\/strong>, \u03b2\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7\u03c2 \u03ac\u03b4\u03b5\u03b9\u03b1\u03c2.<\/p>\n<p class=\"\" data-start=\"3262\" data-end=\"3400\">\ud83d\udca1 \u03a3\u03c4\u03b7\u03bd Protio \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7\u03c2 \u2014 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bd\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7.<\/p>\n<p class=\"\" data-start=\"3402\" data-end=\"3450\">\ud83d\udc49 <a class=\"\" href=\"https:\/\/protio.gr\" target=\"_new\" rel=\"noopener\" 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\/>\u039c\u03b7\u03bd \u03b1\u03c1\u03ba\u03b5\u03c3\u03c4\u03b5\u03af\u03c2 \u03c3\u03c4\u03bf \u00ab\u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c7\u03b1\u03c1\u03ac\u00bb \u2014 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b5 \u03ad\u03b3\u03b3\u03c1\u03b1\u03c6\u03b1, \u03ba\u03ac\u03bd\u03b5 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf, \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c8\u03bf\u03c5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2.<br data-start=\"3696\" data-end=\"3699\" \/>\u039a\u03b1\u03b9 \u03c4\u03cc\u03c4\u03b5, \u03b8\u03b1 \u03bc\u03c0\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03bd\u03ad\u03bf \u03c3\u03bf\u03c5 \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b5 \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1.<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 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