{"id":262318,"date":"2025-03-14T14:45:36","date_gmt":"2025-03-14T11:45:36","guid":{"rendered":"https:\/\/protio.gr\/resources\/?p=262318"},"modified":"2025-03-14T14:45:41","modified_gmt":"2025-03-14T11:45:41","slug":"%ce%91%ce%bd%ce%b1%ce%ba%ce%b1%ce%af%ce%bd%ce%b9%cf%83%ce%b7-%ce%9a%ce%bf%cf%85%ce%b6%ce%af%ce%bd%ce%b1%cf%82-%ce%bc%ce%b5-%ce%9c%ce%b5%ce%bb%ce%b1%ce%bc%ce%af%ce%bd%ce%b7-%ce%95%ce%af%ce%bd%ce%b1","status":"publish","type":"post","link":"https:\/\/protio.gr\/resources\/anakainisi-spitiou\/%ce%91%ce%bd%ce%b1%ce%ba%ce%b1%ce%af%ce%bd%ce%b9%cf%83%ce%b7-%ce%9a%ce%bf%cf%85%ce%b6%ce%af%ce%bd%ce%b1%cf%82-%ce%bc%ce%b5-%ce%9c%ce%b5%ce%bb%ce%b1%ce%bc%ce%af%ce%bd%ce%b7-%ce%95%ce%af%ce%bd%ce%b1\/","title":{"rendered":"\u0391\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u039a\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03bc\u03b5 \u039c\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7: \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03a3\u03c9\u03c3\u03c4\u03ae \u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b3\u03b9\u03b1 \u0395\u03c3\u03ac\u03c2;"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]\n<p data-start=\"81\" data-end=\"333\">\u0397 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 <strong data-start=\"103\" data-end=\"134\">\u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7<\/strong>, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5. <strong data-start=\"209\" data-end=\"242\">\u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03c5\u03bb\u03b9\u03ba\u03ac<\/strong> \u03b3\u03b9\u03b1 \u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03c0\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03b3\u03ba\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 <strong data-start=\"277\" data-end=\"289\">\u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7<\/strong> \u2013 \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2;<\/p>\n<p data-start=\"335\" data-end=\"481\">\ud83d\udca1 <strong data-start=\"338\" data-end=\"386\">\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03bb\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03ad\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac<\/strong> \u03c4\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf <strong data-start=\"445\" data-end=\"479\">\u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7!<\/strong><\/p>\n<h2 data-start=\"488\" data-end=\"520\"><strong data-start=\"491\" data-end=\"518\">\ud83d\udd39 \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u039c\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7;<\/strong><\/h2>\n<p data-start=\"522\" data-end=\"799\">\u0397 \u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 <strong data-start=\"539\" data-end=\"587\">\u03ad\u03bd\u03b1 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc, \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b5\u03cd\u03c7\u03c1\u03b7\u03c3\u03c4\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc<\/strong> \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <strong data-start=\"608\" data-end=\"684\">\u03c3\u03c5\u03bc\u03c0\u03b9\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf \u03be\u03cd\u03bb\u03bf (MDF \u03ae \u03bc\u03bf\u03c1\u03b9\u03bf\u03c3\u03b1\u03bd\u03af\u03b4\u03b1) \u03b5\u03c0\u03b9\u03ba\u03b1\u03bb\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1<\/strong>. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c3\u03b5 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03c0\u03b9\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1\u03c2 \u03c7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03af\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9.<\/p>\n<p data-start=\"801\" data-end=\"918\">\u0391\u03bb\u03bb\u03ac <strong data-start=\"806\" data-end=\"834\">\u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1; <strong data-start=\"860\" data-end=\"916\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 &amp; \u03bc\u03b5\u03b9\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1!<\/strong><\/p>\n<h2 data-start=\"925\" data-end=\"987\"><strong data-start=\"928\" data-end=\"985\">\u2705 \u03a5\u03c0\u03ad\u03c1: \u0393\u03b9\u03b1\u03c4\u03af \u03bd\u03b1 \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u039c\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u039a\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c3\u03b1\u03c2?<\/strong><\/h2>\n<h3 data-start=\"989\" data-end=\"1024\"><strong data-start=\"993\" data-end=\"1022\">1\ufe0f\u20e3 \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u0395\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \ud83d\udcb0<\/strong><\/h3>\n<p data-start=\"1025\" data-end=\"1196\">\u2714 \u0397 \u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 <strong data-start=\"1044\" data-end=\"1064\">\u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03c0\u03c1\u03bf\u03c3\u03b9\u03c4\u03ae<\/strong> \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03be\u03cd\u03bb\u03bf \u03ae \u03bf \u03b2\u03b1\u03ba\u03b5\u03bb\u03af\u03c4\u03b7\u03c2.<br data-start=\"1127\" data-end=\"1130\" \/>\u2714 \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 <strong data-start=\"1150\" data-end=\"1193\">\u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03b1\u03bd\u03b1\u03bd\u03ad\u03c9\u03c3\u03b7 \u03c3\u03b5 budget-friendly \u03c4\u03b9\u03bc\u03ae<\/strong>.<\/p>\n<h3 data-start=\"1203\" data-end=\"1256\"><strong data-start=\"1207\" data-end=\"1254\">2\ufe0f\u20e3 \u03a4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03a3\u03c7\u03b5\u03b4\u03af\u03c9\u03bd &amp; \u03a7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \ud83c\udfa8<\/strong><\/h3>\n<p data-start=\"1257\" data-end=\"1453\">\u2714 \u0394\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 <strong data-start=\"1270\" data-end=\"1306\">\u03c3\u03b5 \u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c4\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c7\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c6\u03ad\u03c2<\/strong>, \u03b1\u03c0\u03cc <strong data-start=\"1312\" data-end=\"1362\">\u03bc\u03bf\u03bd\u03cc\u03c7\u03c1\u03c9\u03bc\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03cc\u03c8\u03b7 \u03be\u03cd\u03bb\u03bf\u03c5 \u03ae \u03bc\u03b1\u03c1\u03bc\u03ac\u03c1\u03bf\u03c5<\/strong>.<br data-start=\"1363\" data-end=\"1366\" \/>\u2714 \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 <strong data-start=\"1387\" data-end=\"1427\">\u03bc\u03b1\u03c4, \u03b3\u03c5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b5\u03c1\u03ad\u03c2 \u03ae \u03b1\u03bd\u03ac\u03b3\u03bb\u03c5\u03c6\u03b5\u03c2 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ad\u03c2<\/strong> \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c4\u03c5\u03bb \u03c3\u03b1\u03c2.<\/p>\n<p data-start=\"1455\" data-end=\"1587\">\ud83d\udccc <strong data-start=\"1458\" data-end=\"1472\">Extra Tip:<\/strong> \u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03be\u03cd\u03bb\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03bf \u03c5\u03c8\u03b7\u03bb\u03cc \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2, <strong data-start=\"1528\" data-end=\"1585\">\u03b7 \u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7 \u03bc\u03b5 \u03b5\u03c6\u03ad \u03be\u03cd\u03bb\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae!<\/strong><\/p>\n<h3 data-start=\"1594\" data-end=\"1649\"><strong data-start=\"1598\" data-end=\"1647\">3\ufe0f\u20e3 \u0391\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 &amp; \u0395\u03c5\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c4\u03b7 \u03a3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \ud83d\udee1\ufe0f<\/strong><\/h3>\n<p data-start=\"1650\" data-end=\"1902\">\u2714 \u0395\u03af\u03bd\u03b1\u03b9 <strong data-start=\"1658\" data-end=\"1714\">\u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03b9\u03c2 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03ad\u03c2 &amp; \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c6\u03b8\u03bf\u03c1\u03ad\u03c2<\/strong>.<br data-start=\"1715\" data-end=\"1718\" \/>\u2714 <strong data-start=\"1720\" data-end=\"1752\">\u0394\u03b5\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7<\/strong> \u2013 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c5\u03b3\u03c1\u03cc \u03c0\u03b1\u03bd\u03af \u03ba\u03b1\u03b9 \u03ae\u03c0\u03b9\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc.<br data-start=\"1812\" data-end=\"1815\" \/>\u2714 <strong data-start=\"1817\" data-end=\"1852\">\u0394\u03b5\u03bd \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1<\/strong>, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac <strong data-start=\"1875\" data-end=\"1899\">\u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2<\/strong>.<\/p>\n<p data-start=\"1904\" data-end=\"1998\">\ud83d\udccc <strong data-start=\"1907\" data-end=\"1921\">Extra Tip:<\/strong> \u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03c4\u03b5 <strong data-start=\"1933\" data-end=\"1962\">\u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7<\/strong> \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf!<\/p>\n<h3 data-start=\"2005\" data-end=\"2050\"><strong data-start=\"2009\" data-end=\"2048\">4\ufe0f\u20e3 \u0394\u03b5\u03bd \u0391\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ac \u039f\u03c3\u03bc\u03ad\u03c2 \u03ae \u039b\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2 \ud83c\udf77<\/strong><\/h3>\n<p data-start=\"2051\" data-end=\"2258\">\u2714 <strong data-start=\"2053\" data-end=\"2086\">\u03a3\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03be\u03cd\u03bb\u03bf<\/strong>, \u03b7 \u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7 <strong data-start=\"2099\" data-end=\"2138\">\u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ac \u03bf\u03c3\u03bc\u03ad\u03c2, \u03bb\u03ac\u03b4\u03b9\u03b1 \u03ae \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1<\/strong>.<br data-start=\"2139\" data-end=\"2142\" \/>\u2714 \u0395\u03af\u03bd\u03b1\u03b9 <strong data-start=\"2150\" data-end=\"2174\">\u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae \u03c3\u03b5 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2<\/strong> \u03b1\u03c0\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc, \u03ba\u03b1\u03c6\u03ad \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b1\u03c3\u03af, \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 <strong data-start=\"2218\" data-end=\"2255\">\u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac<\/strong>.<\/p>\n<h2 data-start=\"2265\" data-end=\"2316\"><strong data-start=\"2268\" data-end=\"2314\">\u274c \u039a\u03b1\u03c4\u03ac: \u03a0\u03b9\u03b8\u03b1\u03bd\u03ac \u039c\u03b5\u03b9\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u039c\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7\u03c2<\/strong><\/h2>\n<h3 data-start=\"2318\" data-end=\"2375\"><strong data-start=\"2322\" data-end=\"2373\">1\ufe0f\u20e3 \u039b\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b7 \u0391\u03bd\u03c4\u03bf\u03c7\u03ae \u03c3\u03b5 \u03a7\u03c4\u03c5\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1 &amp; \u0398\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \ud83d\udd25<\/strong><\/h3>\n<p data-start=\"2376\" data-end=\"2629\">\u274c \u0391\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae, <strong data-start=\"2396\" data-end=\"2446\">\u03b7 \u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c3\u03af\u03c6 \u03be\u03cd\u03bb\u03bf\u03c5<\/strong>.<br data-start=\"2447\" data-end=\"2450\" \/>\u274c <strong data-start=\"2452\" data-end=\"2479\">\u03a4\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03ac\u03ba\u03c1\u03b5\u03c2<\/strong> \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03ba\u03cc\u03bb\u03bb\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1\u03c2.<br data-start=\"2528\" data-end=\"2531\" \/>\u274c <strong data-start=\"2533\" data-end=\"2573\">\u0394\u03b5\u03bd \u03b1\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2<\/strong> \u2013 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03ba\u03b1\u03c5\u03c4\u03ac \u03c3\u03ba\u03b5\u03cd\u03b7.<\/p>\n<p data-start=\"2631\" data-end=\"2778\">\ud83d\udccc <strong data-start=\"2634\" data-end=\"2648\">Extra Tip:<\/strong> \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 <strong data-start=\"2664\" data-end=\"2692\">\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/strong> \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03ac\u03b3\u03ba\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03ae\u03c1\u03b5\u03c2 \u03ae \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b5\u03c2 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1!<\/p>\n<h3 data-start=\"2785\" data-end=\"2835\"><strong data-start=\"2789\" data-end=\"2833\">2\ufe0f\u20e3 \u0394\u03b5\u03bd \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u0391\u03bd\u03b1\u03ba\u03b1\u03b9\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u0395\u03cd\u03ba\u03bf\u03bb\u03b1 \ud83d\udd04<\/strong><\/h3>\n<p data-start=\"2836\" data-end=\"3010\">\u274c \u0391\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03b1\u03c6\u03b5\u03af, <strong data-start=\"2854\" data-end=\"2917\">\u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03c4\u03b5\u03af \u03ae \u03bd\u03b1 \u03c4\u03c1\u03b9\u03c6\u03c4\u03b5\u03af \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03be\u03cd\u03bb\u03bf<\/strong>.<br data-start=\"2918\" data-end=\"2921\" \/>\u274c \u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd, <strong data-start=\"2952\" data-end=\"3007\">\u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1\u03c2<\/strong>.<\/p>\n<p data-start=\"3012\" data-end=\"3092\">\ud83d\udccc <strong data-start=\"3015\" data-end=\"3029\">Extra Tip:<\/strong> \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 <strong data-start=\"3039\" data-end=\"3067\">\u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/strong> \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae!<\/p>\n<h3 data-start=\"3099\" data-end=\"3153\"><strong data-start=\"3103\" data-end=\"3151\">3\ufe0f\u20e3 \u03a0\u03b9\u03bf &#8220;\u03a4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae&#8221; \u038c\u03c8\u03b7 \u03c3\u03b5 \u03a3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u039e\u03cd\u03bb\u03bf \ud83e\udeb5<\/strong><\/h3>\n<p data-start=\"3154\" data-end=\"3387\">\u274c \u0391\u03bd \u03ba\u03b1\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd <strong data-start=\"3172\" data-end=\"3209\">\u03c0\u03bf\u03bb\u03cd \u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c7\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03be\u03cd\u03bb\u03bf\u03c5<\/strong>, \u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 <strong data-start=\"3235\" data-end=\"3280\">\u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03af\u03b4\u03b9\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd \u03c5\u03bb\u03b9\u03ba\u03bf\u03cd<\/strong>.<br data-start=\"3281\" data-end=\"3284\" \/>\u274c \u0391\u03bd \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5 <strong data-start=\"3299\" data-end=\"3335\">\u03c4\u03b7\u03bd \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b6\u03b5\u03c3\u03c4\u03b1\u03c3\u03b9\u03ac \u03c4\u03bf\u03c5 \u03be\u03cd\u03bb\u03bf\u03c5<\/strong>, \u03b7 \u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7 \u03af\u03c3\u03c9\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae.<\/p>\n<p data-start=\"3389\" data-end=\"3529\">\ud83d\udccc <strong data-start=\"3392\" data-end=\"3406\">Extra Tip:<\/strong> <strong data-start=\"3407\" data-end=\"3451\">\u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7 \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1<\/strong>, \u03cc\u03c0\u03c9\u03c2 \u03be\u03cd\u03bb\u03b9\u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03b7\u03c4\u03b9\u03ba\u03ac \u03ae \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b5\u03c2 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2, \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bf &#8220;\u03b6\u03b5\u03c3\u03c4\u03ae&#8221; \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7!<\/p>\n<h2 data-start=\"3536\" data-end=\"3597\"><strong data-start=\"3539\" data-end=\"3595\">\u2705 \u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1: \u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03b7 \u039c\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u039a\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c3\u03b1\u03c2;<\/strong><\/h2>\n<p data-start=\"3599\" data-end=\"3699\">\u0397 <strong data-start=\"3601\" data-end=\"3642\">\u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae<\/strong> \u03b3\u03b9\u03b1 <strong data-start=\"3647\" data-end=\"3696\">\u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03b5\u03c2, \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2<\/strong>.<\/p>\n<p data-start=\"3701\" data-end=\"3920\">\ud83d\udd39 <strong data-start=\"3704\" data-end=\"3734\">\u03a4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5:<\/strong><br data-start=\"3734\" data-end=\"3737\" \/>\u2714 <strong data-start=\"3739\" data-end=\"3764\">\u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7<\/strong> \u03bc\u03b5 \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<br data-start=\"3796\" data-end=\"3799\" \/>\u2714 <strong data-start=\"3801\" data-end=\"3821\">\u0395\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7<\/strong> &amp; \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7.<br data-start=\"3853\" data-end=\"3856\" \/>\u2714 <strong data-start=\"3858\" data-end=\"3889\">\u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd &amp; \u03c3\u03c7\u03b5\u03b4\u03af\u03c9\u03bd<\/strong> \u03c0\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03c5\u03bb.<\/p>\n<p data-start=\"3922\" data-end=\"3970\">\u274c <strong data-start=\"3924\" data-end=\"3968\">\u038a\u03c3\u03c9\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b1\u03bd:<\/strong><\/p>\n<ul data-start=\"3971\" data-end=\"4165\">\n<li data-start=\"3971\" data-end=\"4028\">\u0398\u03ad\u03bb\u03b5\u03c4\u03b5 <strong data-start=\"3980\" data-end=\"4025\">\u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03c3\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 &amp; \u03c7\u03c4\u03c5\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong>.<\/li>\n<li data-start=\"4029\" data-end=\"4108\">\u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b5 <strong data-start=\"4041\" data-end=\"4105\">\u03c5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03ae \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03b9\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1<\/strong>.<\/li>\n<li data-start=\"4109\" data-end=\"4165\">\u0398\u03ad\u03bb\u03b5\u03c4\u03b5 <strong data-start=\"4118\" data-end=\"4145\">\u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ae \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03be\u03cd\u03bb\u03bf\u03c5<\/strong> \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c3\u03b1\u03c2.<\/li>\n<\/ul>\n<p data-start=\"4167\" data-end=\"4363\">\ud83d\udca1 <strong data-start=\"4170\" data-end=\"4203\">Tip \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a4\u03b5\u03bb\u03b9\u03ba\u03cc \u0391\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1:<\/strong> <strong data-start=\"4204\" data-end=\"4297\">\u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7 \u03bc\u03b5 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03ac\u03b3\u03ba\u03bf\u03c5\u03c2, \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ad\u03c2 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03bf \u03c6\u03c9\u03c4\u03b9\u03c3\u03bc\u03cc<\/strong> \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c4\u03b5\u03bb\u03ae\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b9\u03c4\u03ae!<\/p>\n<p data-start=\"4365\" data-end=\"4462\" data-is-last-node=\"\" data-is-only-node=\"\">\ud83d\udce2 <strong data-start=\"4368\" data-end=\"4458\">\u0395\u03c3\u03b5\u03af\u03c2 \u03c4\u03b9 \u03b3\u03bd\u03ce\u03bc\u03b7 \u03ad\u03c7\u03b5\u03c4\u03b5; \u0398\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b1\u03c4\u03b5 \u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c3\u03b1\u03c2; <\/strong>\u2b07\ufe0f\u2728<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf\u03c5. \u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03c5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03c0\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03b3\u03ba\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7 \u2013 \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2; \ud83d\udca1 \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03bb\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03ad\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03bc\u03b5\u03bb\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1, \u03ce\u03c3\u03c4\u03b5 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":262311,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"<div id=\"section-7NKkm7b9\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"7NKkm7b9\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><h2 class=\"uppercase text-sm font-semibold leading-7\" style=\"color: #436172;\" data-maglev-id=\"7NKkm7b9.header_p\">\u0391\u039d\u0391\u039a\u0391\u0399\u039d\u0399\u03a3\u0397<\/h2><div class=\"mt-6\"><p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf 30 \u03c4\u03bf\u03c5 \u039d.4495\/17, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b1\u03c0\u03cc \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03bc\u03ad\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03ac\u03b4\u03b5\u03b9\u03b1\u03c2 \u03ae \u03ad\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd \u03bc\u03b9\u03ba\u03c1\u03ae\u03c2 \u03ba\u03bb\u03af\u03bc\u03b1\u03ba\u03b1\u03c2. \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03ae \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u03b4\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03bc\u03b5\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ae \u03c4\u03b7\u03bd \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac. \u03a3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03b4\u03b9\u03b1\u03bc\u03b5\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c0\u03cc\u03c4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5 30 \u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2:<\/p><\/div><\/div><\/div><div id=\"section-q8PeKWaS\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"q8PeKWaS\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><figure class=\"mt-4\"><img class=\"aspect-video rounded-xl bg-gray-50 object-cover\" src=\"https:\/\/ik.imagekit.io\/npfrd6eef\/Free-Photo-Free-photo-interior-designer-working-with-young-couple-_AZkGkDXth.png?ik-sdk-version=ruby-2.1.1\" alt=\"\u0395\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03b1\u03c0\u03bf\u03b4\u03bf\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03bc\u03b5 \u03c6\u03c9\u03c4\u03bf\u03b2\u03bf\u03bb\u03c4\u03b1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03c4\u03ad\u03b3\u03b7\" data-maglev-id=\"q8PeKWaS.image\" \/><figcaption class=\"mt-4 flex gap-x-2 text-sm leading-6 text-gray-500\"><span data-maglev-id=\"q8PeKWaS.footnote\">\u0395\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03b1\u03c0\u03bf\u03b4\u03bf\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03bc\u03b5 \u03b7\u03bb\u03b9\u03b1\u03ba\u03ac \u03c0\u03ac\u03bd\u03b5\u03bb \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03c4\u03ad\u03b3\u03b7<\/span><\/figcaption><\/figure><\/div><\/div><div id=\"section-_e6nDV6k\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"_e6nDV6k\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><div class=\"mt-2 max-w-2xl\"><h2><strong>\u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03bf\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd:<\/strong><\/h2><\/div><\/div><\/div><div id=\"section-J9dFM9ZB\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"J9dFM9ZB\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><div class=\"max-w-2xl mt-2\"><p><strong>\u0395\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03a7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03ba\u03b1\u03b9 \u039c\u03b9\u03ba\u03c1\u03ad\u03c2 \u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2:<\/strong> \u038c\u03c0\u03c9\u03c2 \u03b2\u03ac\u03c8\u03b9\u03bc\u03bf, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae \u03b8\u03c5\u03c1\u03ce\u03bd, \u03c0\u03b1\u03c1\u03b1\u03b8\u03cd\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03c9\u03bd \u03bc\u03b9\u03ba\u03c1\u03ce\u03bd \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd \u03b3\u03b9\u03b1 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2.<\/p><\/div><\/div><\/div><div id=\"section-2Wmcna3Q\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"2Wmcna3Q\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><div class=\"max-w-2xl mt-2\"><p><strong>\u039c\u03b9\u03ba\u03c1\u03ae\u03c2 \u0388\u03ba\u03c4\u03b1\u03c3\u03b7\u03c2 \u0395\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2:<\/strong> \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03be\u03c5\u03c0\u03b7\u03c1\u03ad\u03c4\u03b7\u03c3\u03b7 \u03b1\u03c4\u03cc\u03bc\u03c9\u03bd \u03bc\u03b5 \u03b1\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1.<\/p><\/div><\/div><\/div><div id=\"section-oci_q_PA\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"oci_q_PA\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><div class=\"max-w-2xl mt-2\"><p><strong>\u0395\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03a7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03ba\u03b1\u03b9 \u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2:<\/strong> \u0391\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03bd \u03b2\u03ac\u03c8\u03b9\u03bc\u03bf \u03c4\u03c9\u03bd \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03af\u03c7\u03c9\u03bd, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b9\u03b3\u03ba\u03bb\u03b9\u03b4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae \u03b5\u03c0\u03b9\u03c7\u03c1\u03b9\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03ae \u03cc\u03c8\u03b5\u03c9\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b9\u03ba\u03c1\u03b9\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd.<\/p><\/div><\/div><\/div><div id=\"section-0KlZ5dEA\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"0KlZ5dEA\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><div class=\"max-w-2xl mt-2\"><p><strong>\u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u039a\u03c4\u03b9\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd \u0395\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd:<\/strong> \u03a3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae \u03ae \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03b3\u03c9\u03b3\u03ce\u03bd.<\/p><\/div><\/div><\/div><div id=\"section-a_I81H12\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"a_I81H12\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><div class=\"max-w-2xl mt-2\"><p><strong>\u0391\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u039a\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03a5\u03b1\u03bb\u03bf\u03c0\u03b9\u03bd\u03ac\u03ba\u03c9\u03bd:<\/strong> \u03a3\u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03ac\u03bd\u03bf\u03b9\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b4\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2.<\/p><\/div><\/div><\/div><div id=\"section-raiRQ_kT\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"raiRQ_kT\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><div class=\"max-w-2xl mt-2\"><p><strong>\u03a3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03a3\u03c4\u03b5\u03b3\u03ce\u03bd \u03ae \u0394\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd:<\/strong> \u03a7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b9\u03ba\u03c1\u03b9\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd.<\/p><\/div><\/div><\/div><div id=\"section-dGGpE8OO\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"dGGpE8OO\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><div class=\"max-w-2xl mt-2\"><p><strong>\u039c\u03b9\u03ba\u03c1\u03ad\u03c2 \u0394\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03c3\u03b5\u03b9\u03c2 \u0395\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2:<\/strong> \u0388\u03c9\u03c2 0,80 \u03bc. \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2.<\/p><\/div><\/div><\/div><div id=\"section-5Z_IiOB1\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"5Z_IiOB1\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><div class=\"max-w-2xl mt-2\"><p><strong>\u03a4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u0395\u03c0\u03b9\u03c4\u03bf\u03af\u03c7\u03b9\u03c9\u03bd \u039b\u03b5\u03b2\u03ae\u03c4\u03c9\u03bd \u0391\u03b5\u03c1\u03af\u03bf\u03c5:<\/strong> \u0393\u03b9\u03b1 \u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b6\u03b5\u03c3\u03c4\u03bf\u03cd \u03bd\u03b5\u03c1\u03bf\u03cd \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2.<\/p><\/div><\/div><\/div><div id=\"section-NHQsxzzD\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"NHQsxzzD\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><div class=\"max-w-2xl mt-2\"><p><strong>\u03a4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u0397\u03bb\u03b9\u03b1\u03ba\u03ce\u03bd \u0398\u03b5\u03c1\u03bc\u03bf\u03c3\u03b9\u03c6\u03ce\u03bd\u03c9\u03bd:<\/strong> \u039a\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2.<\/p><\/div><\/div><\/div><div id=\"section-EzzR8Gfh\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"EzzR8Gfh\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><div class=\"max-w-2xl mt-2\"><p><strong>\u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u0395\u03bd\u03c4\u03cc\u03c2 \u039f\u03b9\u03ba\u03bf\u03c0\u03ad\u03b4\u03bf\u03c5:<\/strong> \u038c\u03c0\u03c9\u03c2 \u03bd\u03c4\u03bf\u03c5\u03bb\u03ac\u03c0\u03b5\u03c2, \u03b3\u03bb\u03ac\u03c3\u03c4\u03c1\u03b5\u03c2, \u03b4\u03b9\u03b1\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b5\u03be\u03c9\u03c3\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae\u03c2 \u03ad\u03ba\u03c4\u03b1\u03c3\u03b7\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03b7\u03c4\u03b9\u03ba\u03ac \u03ae \u03c7\u03c1\u03b7\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1.<\/p><\/div><\/div><\/div><div id=\"section-_5f9zPvR\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"_5f9zPvR\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><div class=\"max-w-2xl mt-2\"><p><strong>\u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03a0\u03ad\u03c1\u03b3\u03ba\u03bf\u03bb\u03b1\u03c2:<\/strong> \u0395\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03af\u03b1\u03c2 \u03ad\u03c9\u03c2 50 \u03c4.\u03bc., \u03c5\u03c0\u03cc \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2.<\/p><\/div><\/div><\/div><div id=\"section-eqYueRc6\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"eqYueRc6\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><div class=\"max-w-2xl mt-2\"><p>\u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03b4\u03b9\u03b1\u03bc\u03b5\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1 \u03b4\u03b9\u03b1\u03bc\u03b5\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bb\u03bf\u03ba\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b5\u03c2 \u03b1\u03b4\u03b5\u03b9\u03bf\u03b4\u03cc\u03c4\u03b7\u03c3\u03b7\u03c2, \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b2\u03ac\u03b8\u03bc\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03ba\u03b9\u03bd\u03ae\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5\u03c2.<\/p><\/div><\/div><\/div><div id=\"section-40Ceek5A\" class=\"bg-white px-6 py-2 lg:px-8\" data-maglev-section-id=\"40Ceek5A\"><div class=\"mx-auto max-w-3xl text-base leading-7 text-gray-700\"><div class=\"max-w-2xl mt-2\"><p><em>H <a class=\"text-purple-600 hover:text-purple-700\" href=\"https:\/\/www.protio.gr\/el\/\" target=\"_blank\" rel=\"nofollow noopener\">Protio<\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 1\u03b7 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b5\u03bd\u03b4\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c5\u03c3\u03af\u03b1, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03cc\u03c7\u03bf \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03b7\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c5\u03c3\u03af\u03b1\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b5 \u03b5\u03b9\u03c3\u03cc\u03b4\u03b7\u03bc\u03b1 \u03b1\u03c0\u03cc \u03b5\u03bd\u03bf\u03af\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1. \u0391\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03ad\u03c9\u03c2 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03af\u03c3\u03b8\u03c9\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b5\u03be\u03b5\u03cd\u03c1\u03b5\u03c3\u03b7 \u03b5\u03bd\u03bf\u03b9\u03ba\u03b9\u03b1\u03c3\u03c4\u03ae, \u03c4\u03b7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03b5\u03bd\u03bf\u03b9\u03ba\u03af\u03c9\u03bd, \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ce\u03bd \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03bf\u03c7\u03c1\u03ae\u03c3\u03c4\u03c9\u03bd.<\/em><\/p><\/div><\/div><\/div>","_et_gb_content_width":"","rank_math_lock_modified_date":false,"footnotes":""},"categories":[151],"tags":[159],"class_list":["post-262318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anakainisi-spitiou","tag-kouzina"],"acf":[],"_links":{"self":[{"href":"https:\/\/protio.gr\/resources\/wp-json\/wp\/v2\/posts\/262318"}],"collection":[{"href":"https:\/\/protio.gr\/resources\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/protio.gr\/resources\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/protio.gr\/resources\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/protio.gr\/resources\/wp-json\/wp\/v2\/comments?post=262318"}],"version-history":[{"count":4,"href":"https:\/\/protio.gr\/resources\/wp-json\/wp\/v2\/posts\/262318\/revisions"}],"predecessor-version":[{"id":262323,"href":"https:\/\/protio.gr\/resources\/wp-json\/wp\/v2\/posts\/262318\/revisions\/262323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/protio.gr\/resources\/wp-json\/wp\/v2\/media\/262311"}],"wp:attachment":[{"href":"https:\/\/protio.gr\/resources\/wp-json\/wp\/v2\/media?parent=262318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/protio.gr\/resources\/wp-json\/wp\/v2\/categories?post=262318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/protio.gr\/resources\/wp-json\/wp\/v2\/tags?post=262318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}